Have you ever wondered why your skin is always dry? You may live in a climate that poses a constant threat to your skin, but you can still take action toward hydrating and nourishing your skin, even in the harshest of climates. At C Beyond Health, we believe that you should have hydrated, nourished skin. We also believe you shouldn’t have to purchase 10 different products from eight different stores and apply these products to your skin at four random times throughout the day. Read this article to learn seven ways to keep your skin hydrated and healthy.
Get Hydrated, Healthy Skin
A dull, dehydrated complexion won’t go away with a thick foundation and some makeup. You need to start with the root cause of your skin’s unhealthy look. You need hydrate it so that it looks healthy. Here are seven ways to hydrate your skin:
#1. Boost Skincare with Water
It may sound straightforward, but your skin needs more moisture. In most cases. Slathering on a thick cream isn’t the answer. What you actually need is a skincare product that attracts or holds water in your skin. That doesn’t require a thick cream. Look for skincare products that utilize hyaluronic acid, a water “magnet,” or occlusive agents, a water retaining formula. If you’re adverse to traditional beauty products, you can give CBD Cream a try, a nourishing, soothing formula that helps hydrate your skin.
#2. Consume Water-Rich Foods
Now that you have your beauty products selected, it’s best to start addressing your skin health from the inside. Make sure and eat water-dense foods like berries, melons, cucumbers, celery, and others throughout the day. This will not only help with your overall health, but it will specifically give your body what it needs to hydrate.
In most cases, doubling up on your skincare treatment may not be the best answer, but if you’re desperate to get your skin hydrated, it may usher the process along a little faster. For the most part, your skin rehydrates at a set pace, and adding more product doesn’t necessarily mean more hydration. The best action is to set a routine for yourself, once or twice a day, adding your skincare treatment of choice. You could also give cosmetic-grade CBD products a try, too.
#4. Deep Clean
What if your skincare product can’t reach the deeper levels of your skin? Did you know you have three layers of skin? As unsettling as that may sound, it’s the reason you want to utilize a deep cleaner of some kind on your skin prior to moisturizing it.
Alongside deep cleaning, you will want to regularly exfoliate your skin. This is a great practice after you deep clean. The goal is to rid yourself of any dead skin that remains so that your moisturizing efforts are not in vain. Your skin constantly “sheds” itself. So you need to keep up with exfoliation to better hydrate it.
#6. Facial Spray
Did you know it’s better to apply hydration to your skin once it’s already damp? That’s right! If you’re drying your skin entirely and then apply cream or lotion, you’re missing out on the powerful effects of water. A cream or moisturizer applied to damp skin actually helps the skin absorb it faster.
#7. Drink Water
There are a few different perspectives on how much water you should be drinking throughout the day. You’ve probably heard that you need to drink the equivalent of your body weight in ounces of water every day. For example, if you weigh 135 pounds, you need to drink 135 ounces of water per day. There is also a belief that you simply need to drink a certain number of glasses per day. Discover what works best for you and drink water throughout the day.
The Importance of Hydrated Skin
Hydrated skin does more than look plump and luscious. Healthy skin helps protect your body from harmful UV rays, microorganisms, and toxic agents. The less healthy your skin becomes, the more likely you are to suffer from the consequences of these things. Remember, keep your skin hydrated on the inside and out.